Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 103.7
Total Fat 1.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 2.4 mg
Sodium 58.4 mg
Potassium 21.3 mg
Total Carbohydrate 19.8 g
Dietary Fiber 1.9 g
Sugars 2.1 g
Protein 3.4 g
Vitamin A 0.8 %
Vitamin B-12 0.3 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.5 %
Folate 3.1 %
Iron 4.7 %
Magnesium 1.2 %
Manganese 3.9 %
Niacin 6.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 4.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cracked Wheat Honey Bread, kneaded

View the full Cracked Wheat Honey Bread, kneaded Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cracked Wheat Honey Bread, kneaded

79 calories of whole wheat flour (organic), (0.18 cup)

10 calories of Bulgur, dry, (0.02 cup)

7 calories of Butter, unsalted, (0.07 tbsp)

7 calories of Honey, (0.11 tbsp)

2 calories of Milk, 1%, (0.02 cup)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of sea salt, (0.04 tsp)


No nutrition or calorie comments found.