Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.2 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 58.0 mg |
| Sodium | 944.3 mg |
| Potassium | 217.1 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.3 g |
| Protein | 16.7 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 38.3 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.2 % |
| Calcium | 10.6 % |
| Copper | 3.5 % |
| Folate | 6.6 % |
| Iron | 10.9 % |
| Magnesium | 5.1 % |
| Manganese | 3.6 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 13.1 % |
| Riboflavin | 7.7 % |
| Selenium | 29.6 % |
| Thiamin | 4.1 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cornbread Caserole
View the full Mexican Cornbread Caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cornbread Caserole
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
27 calories of Jiffy Corn Muffin Mix (dry), (1 serving)
8 calories of Lactaid 2% Milk, (0.06 cup)
2 calories of Green Chile Sauce, (0.42 oz)
Calories per serving of Mexican Cornbread Caserole
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
27 calories of Jiffy Corn Muffin Mix (dry), (1 serving)
8 calories of Lactaid 2% Milk, (0.06 cup)
2 calories of Green Chile Sauce, (0.42 oz)
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