Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 99.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.3 mg |
Sodium | 312.5 mg |
Potassium | 70.7 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 1.1 g |
Sugars | 4.3 g |
Protein | 7.9 g |
Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 17.4 % |
Copper | 0.8 % |
Folate | 1.2 % |
Iron | 0.9 % |
Magnesium | 0.8 % |
Manganese | 8.5 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.4 % |
Riboflavin | 1.1 % |
Selenium | 0.4 % |
Thiamin | 0.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Souffle Cheesecake
View the full Raspberry Souffle Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Souffle Cheesecake
30 calories of Cool Whip Free, (4 tbsp)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
21 calories of Albertson's Low Fat Cottage Cheese, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
8 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 large rectangular piece or 2 squares or 4 small rectangular pieces)
5 calories of Jello Sugar Free Raspberry Gelatin, (0.25 cup)
Calories per serving of Raspberry Souffle Cheesecake
30 calories of Cool Whip Free, (4 tbsp)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
21 calories of Albertson's Low Fat Cottage Cheese, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
8 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 large rectangular piece or 2 squares or 4 small rectangular pieces)
5 calories of Jello Sugar Free Raspberry Gelatin, (0.25 cup)
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