Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 56.2 mg
Sodium 1,179.5 mg
Potassium 396.1 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.8 g
Sugars 3.1 g
Protein 25.7 g
Vitamin A 44.9 %
Vitamin B-12 2.1 %
Vitamin B-6 14.2 %
Vitamin C 82.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 15.4 %
Copper 13.0 %
Folate 25.3 %
Iron 21.8 %
Magnesium 23.6 %
Manganese 25.6 %
Niacin 15.7 %
Pantothenic Acid 4.5 %
Phosphorus 28.7 %
Riboflavin 11.1 %
Selenium 3.3 %
Thiamin 8.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger-Teriyaki Chicken

View the full Ginger-Teriyaki Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-Teriyaki Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

16 calories of Teriyaki Sauce (1 tbsp), (1 packet)

6 calories of Romaine Lettuce (salad), (4 inner leaf)

6 calories of Garlic, (1.25 cloves)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Scallions, raw, (0.13 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Pepper, black, (0.06 tsp)


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