Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 439.8
Total Fat 9.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.6 g
Cholesterol 0.0 mg
Sodium 2,022.6 mg
Potassium 66.1 mg
Total Carbohydrate 78.0 g
Dietary Fiber 4.2 g
Sugars 2.1 g
Protein 9.1 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 2.5 %
Copper 0.3 %
Folate 2.9 %
Iron 1.6 %
Magnesium 1.0 %
Manganese 2.2 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Udon Noodles with Cabbage and Onion

View the full Udon Noodles with Cabbage and Onion Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Udon Noodles with Cabbage and Onion

285 calories of organic udon noodle, (3 oz)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Onion - Raw, chopped, (0.25 cup)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

0 calories of Pepper, black, (0.25 dash)

0 calories of chopped garlic, (0.50 tsp)


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