Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 319.4
Total Fat 13.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 51.8 mg
Sodium 189.0 mg
Potassium 107.6 mg
Total Carbohydrate 33.3 g
Dietary Fiber 4.4 g
Sugars 7.3 g
Protein 15.8 g
Vitamin A 5.1 %
Vitamin B-12 16.1 %
Vitamin B-6 5.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.4 %
Copper 1.5 %
Folate 0.8 %
Iron 4.1 %
Magnesium 1.9 %
Manganese 0.3 %
Niacin 9.3 %
Pantothenic Acid 1.5 %
Phosphorus 5.6 %
Riboflavin 5.1 %
Selenium 9.2 %
Thiamin 1.4 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Welshans' Family Sour Cream & Potatoes

View the full Welshans' Family Sour Cream & Potatoes Recipe & Instructions
Submitted by: CHRIS-FIT4LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Welshans' Family Sour Cream & Potatoes

109 calories of Ground beef, lean, (1.45 oz)

96 calories of potato, raw, (4.36 oz)

58 calories of buttermilk, whole (Coburg), (0.36 cup)

38 calories of sour cream, fat free (Breakstone's) 2 Tbsp = 1 serving, (2.55 tbsp)

18 calories of butter, light with canola oil (Land O Lakes), (0.36 tbsp)


No nutrition or calorie comments found.