Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 122.1
Total Fat 3.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 23.1 mg
Sodium 74.4 mg
Potassium 188.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 3.0 g
Sugars 6.6 g
Protein 3.2 g
Vitamin A 2.8 %
Vitamin B-12 1.1 %
Vitamin B-6 12.1 %
Vitamin C 6.2 %
Vitamin D 1.2 %
Vitamin E 1.1 %
Calcium 3.7 %
Copper 2.6 %
Folate 2.5 %
Iron 2.0 %
Magnesium 3.5 %
Manganese 5.3 %
Niacin 1.2 %
Pantothenic Acid 1.8 %
Phosphorus 3.2 %
Riboflavin 4.3 %
Selenium 2.7 %
Thiamin 1.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread - Diabetic Friendly

View the full Banana Bread - Diabetic Friendly Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread - Diabetic Friendly

53 calories of Whole Wheat Flour, (0.13 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

17 calories of Butter, unsalted, (0.17 tbsp)

7 calories of Raisins, (0.17 miniature box (.5 oz))

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Milk, 1%, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

Not too bad but for the amount of carbs still in the serving it's pretty bland. The directions also fail to instruct to add the cinnamon and raisins. If I were to make these again I add some walnuts or a Tbsp of peanut butter to add more protein too. Also, don't put into cupcake papers..they stick!