Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 38.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.4 mg
Potassium 11.1 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 1.3 %
Folate 4.8 %
Iron 2.7 %
Magnesium 1.0 %
Manganese 3.6 %
Niacin 3.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 3.1 %
Selenium 5.0 %
Thiamin 5.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Gravy

View the full Low Fat Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Gravy

36 calories of Flour, white, (0.08 cup)

1 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.17 serving)

0 calories of Water, tap, (0.67 cup (8 fl oz))


Nutrition & Calorie Comments  

I love Gravy too----I liked the uncomplicated simplicity of this Recipe---I stirred in some Lea & Perrins Worcestershire Sauce and a tbsp.of Light Soy Sauce as well instead of Salt---truly yummy!!!1