Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 508.3 mg |
| Potassium | 238.5 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.1 g |
| Protein | 9.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 7.8 % |
| Copper | 13.6 % |
| Folate | 3.3 % |
| Iron | 10.2 % |
| Magnesium | 11.3 % |
| Manganese | 36.5 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 13.5 % |
| Riboflavin | 10.1 % |
| Selenium | 0.6 % |
| Thiamin | 3.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tempeh Sausage Crumbles
View the full Tempeh Sausage Crumbles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tempeh Sausage Crumbles
80 calories of Tempeh, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Fennel seed, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Basil, (0.25 tsp)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Sage, ground, (0.13 tsp)
Calories per serving of Tempeh Sausage Crumbles
80 calories of Tempeh, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Fennel seed, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Basil, (0.25 tsp)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Sage, ground, (0.13 tsp)
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