Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.5 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 42.9 mg |
| Sodium | 257.4 mg |
| Potassium | 250.7 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.5 g |
| Protein | 5.7 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.3 % |
| Copper | 5.2 % |
| Folate | 4.1 % |
| Iron | 6.7 % |
| Magnesium | 6.5 % |
| Manganese | 8.9 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.6 % |
| Selenium | 13.1 % |
| Thiamin | 4.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Full Flavor and More Healthy Shrimp Scampi
View the full Full Flavor and More Healthy Shrimp Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Full Flavor and More Healthy Shrimp Scampi
90 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (2 serving)
42 calories of Spaghetti Squash, (1 cup)
22 calories of Shrimp, cooked, (4 large)
6 calories of Lemon Juice, (4 wedge yields)
Calories per serving of Full Flavor and More Healthy Shrimp Scampi
90 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (2 serving)
42 calories of Spaghetti Squash, (1 cup)
22 calories of Shrimp, cooked, (4 large)
6 calories of Lemon Juice, (4 wedge yields)
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