Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 214.2
Total Fat 3.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 299.7 mg
Potassium 348.2 mg
Total Carbohydrate 46.5 g
Dietary Fiber 5.7 g
Sugars 18.2 g
Protein 4.8 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 4.5 %
Copper 7.7 %
Folate 3.5 %
Iron 9.9 %
Magnesium 9.7 %
Manganese 36.1 %
Niacin 6.3 %
Pantothenic Acid 2.4 %
Phosphorus 7.9 %
Riboflavin 6.2 %
Selenium 1.0 %
Thiamin 9.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan wheat-free Banana Bread

View the full Vegan wheat-free Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan wheat-free Banana Bread

88 calories of Arrowhead Mills Organic Spelt Flour, (0.17 cup)

30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))

19 calories of Almonds, (0.03 cup, slivered)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Applesauce, sweetened, (0.06 cup)

8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)

3 calories of Orange Juice, (0.03 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)

1 calories of Clove, (0.11 serving)

1 calories of Cinnamon, ground, (0.11 tsp)

1 calories of Allspice, (0.11 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.11 tsp)


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