Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 116.2 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 7.4 mg |
Sodium | 195.5 mg |
Potassium | 641.5 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 16.5 g |
Sugars | 3.1 g |
Protein | 5.4 g |
Vitamin A | 40.8 % | Vitamin B-12 | 26.3 % |
---|---|
Vitamin B-6 | 32.4 % |
Vitamin C | 23.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 19.9 % |
Copper | 7.9 % |
Folate | 32.8 % |
Iron | 28.8 % |
Magnesium | 20.6 % |
Manganese | 16.1 % |
Niacin | 28.9 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 22.6 % |
Riboflavin | 30.9 % |
Selenium | 2.0 % |
Thiamin | 30.1 % |
Zinc | 28.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREADED ZUCCHINI
View the full BREADED ZUCCHINI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREADED ZUCCHINI
60 calories of Fiber One Cereal, original, (0.50 cup (1 serving))
29 calories of Zucchini, (1 cup, sliced)
27 calories of Romano Cheese, (0.25 oz)
0 calories of italian spices, (1 serving)
0 calories of garlic salt, (1 serving)
Calories per serving of BREADED ZUCCHINI
60 calories of Fiber One Cereal, original, (0.50 cup (1 serving))
29 calories of Zucchini, (1 cup, sliced)
27 calories of Romano Cheese, (0.25 oz)
0 calories of italian spices, (1 serving)
0 calories of garlic salt, (1 serving)
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