Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.8 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 47.2 mg |
| Sodium | 413.9 mg |
| Potassium | 249.9 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.9 g |
| Protein | 17.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 20.4 % |
| Copper | 7.2 % |
| Folate | 12.0 % |
| Iron | 12.5 % |
| Magnesium | 6.2 % |
| Manganese | 7.2 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 19.7 % |
| Riboflavin | 16.9 % |
| Selenium | 24.6 % |
| Thiamin | 11.6 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizzaburgers (1 open-faced=1 serving)
View the full Pizzaburgers (1 open-faced=1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizzaburgers (1 open-faced=1 serving)
75 calories of Ground beef, lean, (1 oz)
60 calories of Hamburger or Hot Dog Buns, (0.50 roll)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
4 calories of Tomato Sauce, (0.05 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Pepper, black, (0.06 dash)
0 calories of Garlic Salt, (0.06 tsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Pizzaburgers (1 open-faced=1 serving)
75 calories of Ground beef, lean, (1 oz)
60 calories of Hamburger or Hot Dog Buns, (0.50 roll)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
4 calories of Tomato Sauce, (0.05 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Pepper, black, (0.06 dash)
0 calories of Garlic Salt, (0.06 tsp)
0 calories of Salt, (0.06 dash)
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