Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 283.8
Total Fat 14.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.5 g
Cholesterol 47.2 mg
Sodium 413.9 mg
Potassium 249.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.2 g
Sugars 2.9 g
Protein 17.2 g
Vitamin A 4.1 %
Vitamin B-12 21.9 %
Vitamin B-6 9.3 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 20.4 %
Copper 7.2 %
Folate 12.0 %
Iron 12.5 %
Magnesium 6.2 %
Manganese 7.2 %
Niacin 18.5 %
Pantothenic Acid 3.7 %
Phosphorus 19.7 %
Riboflavin 16.9 %
Selenium 24.6 %
Thiamin 11.6 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizzaburgers (1 open-faced=1 serving)

View the full Pizzaburgers (1 open-faced=1 serving) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizzaburgers (1 open-faced=1 serving)

75 calories of Ground beef, lean, (1 oz)

60 calories of Hamburger or Hot Dog Buns, (0.50 roll)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

4 calories of Tomato Sauce, (0.05 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

0 calories of Oregano, ground, (0.05 tsp)

0 calories of Pepper, black, (0.06 dash)

0 calories of Garlic Salt, (0.06 tsp)

0 calories of Salt, (0.06 dash)


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