Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 71.8 mg |
| Sodium | 277.3 mg |
| Potassium | 921.3 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.0 g |
| Protein | 25.4 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 42.8 % |
| Vitamin C | 36.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.0 % |
| Calcium | 21.4 % |
| Copper | 18.7 % |
| Folate | 6.0 % |
| Iron | 6.5 % |
| Magnesium | 17.7 % |
| Manganese | 13.9 % |
| Niacin | 44.2 % |
| Pantothenic Acid | 17.3 % |
| Phosphorus | 37.0 % |
| Riboflavin | 19.1 % |
| Selenium | 19.8 % |
| Thiamin | 16.0 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Augratin Chicken and Potato Casserole
View the full Augratin Chicken and Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Augratin Chicken and Potato Casserole
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
74 calories of Neufchatel Cheese, (1 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1.50 oz)
3 calories of Onions, raw, (0.06 large)
Calories per serving of Augratin Chicken and Potato Casserole
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
74 calories of Neufchatel Cheese, (1 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1.50 oz)
3 calories of Onions, raw, (0.06 large)
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