Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 388.8 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 7.5 mg |
Sodium | 483.2 mg |
Potassium | 615.6 mg |
Total Carbohydrate | 66.7 g |
Dietary Fiber | 12.4 g |
Sugars | 5.4 g |
Protein | 22.4 g |
Vitamin A | 58.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 48.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 32.1 % |
Copper | 4.4 % |
Folate | 45.5 % |
Iron | 33.3 % |
Magnesium | 4.8 % |
Manganese | 9.6 % |
Niacin | 18.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 4.5 % |
Riboflavin | 18.9 % |
Selenium | 0.7 % |
Thiamin | 39.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Rotini Bake
View the full Vegetable Rotini Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Rotini Bake
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
90 calories of Bush's Best Cannellini Beans, (0.50 cup)
36 calories of Kraft 2% Milk Shredded Mozzerella Cheese, (0.13 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of 100% Natural Prego Italian Sauce - Traditional, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Kitchen Basic Vegetable Stock, (0.06 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Vegetable Rotini Bake
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
90 calories of Bush's Best Cannellini Beans, (0.50 cup)
36 calories of Kraft 2% Milk Shredded Mozzerella Cheese, (0.13 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of 100% Natural Prego Italian Sauce - Traditional, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Kitchen Basic Vegetable Stock, (0.06 cup)
1 calories of Garlic, (0.25 clove)
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