Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 124.1 mg |
| Potassium | 445.3 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.0 g |
| Protein | 1.7 g |
| Vitamin A | 77.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.9 % |
| Copper | 5.8 % |
| Folate | 4.9 % |
| Iron | 3.8 % |
| Magnesium | 5.1 % |
| Manganese | 8.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 5.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potato/carrot italiano
View the full potato/carrot italiano Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potato/carrot italiano
53 calories of Red Potato, (75 grams)
13 calories of Carrots, raw, (0.25 cup, chopped)
4 calories of Wish-bone Fat Free Italian Dressing, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of potato/carrot italiano
53 calories of Red Potato, (75 grams)
13 calories of Carrots, raw, (0.25 cup, chopped)
4 calories of Wish-bone Fat Free Italian Dressing, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
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