Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.8
Total Fat 18.3 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.9 g
Cholesterol 239.1 mg
Sodium 406.7 mg
Potassium 207.0 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.1 g
Sugars 1.2 g
Protein 21.3 g
Vitamin A 14.4 %
Vitamin B-12 28.0 %
Vitamin B-6 10.9 %
Vitamin C 1.2 %
Vitamin D 10.9 %
Vitamin E 1.4 %
Calcium 25.1 %
Copper 1.6 %
Folate 8.2 %
Iron 8.2 %
Magnesium 4.8 %
Manganese 0.6 %
Niacin 20.3 %
Pantothenic Acid 2.7 %
Phosphorus 32.2 %
Riboflavin 19.9 %
Selenium 39.9 %
Thiamin 3.2 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole Quiche

View the full Tuna Casserole Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole Quiche

114 calories of Cheddar Cheese, (1 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

25 calories of Half and Half Cream, (0.08 cup)

24 calories of Tuna, Canned in Water, drained, (1 oz)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

1 calories of Scallions, raw, (0.50 tbsp chopped)


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