Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.1 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 68.0 mg |
| Sodium | 516.1 mg |
| Potassium | 602.4 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.0 g |
| Protein | 33.8 g |
| Vitamin A | 51.7 % | Vitamin B-12 | 65.7 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 20.4 % |
| Copper | 9.0 % |
| Folate | 7.9 % |
| Iron | 21.6 % |
| Magnesium | 10.1 % |
| Manganese | 18.8 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 26.9 % |
| Riboflavin | 17.1 % |
| Selenium | 33.8 % |
| Thiamin | 12.1 % |
| Zinc | 39.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Bourguignon
View the full Beef Bourguignon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Bourguignon
336 calories of Beef chuck, arm pot roast, (0.25 lb)
33 calories of Red Wine, (1.33 fl oz)
10 calories of Mushrooms, canned, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Carrots, raw, (0.33 medium)
8 calories of Wylers Beef Bouillion Cubes, (0.33 serving)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
Calories per serving of Beef Bourguignon
336 calories of Beef chuck, arm pot roast, (0.25 lb)
33 calories of Red Wine, (1.33 fl oz)
10 calories of Mushrooms, canned, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Carrots, raw, (0.33 medium)
8 calories of Wylers Beef Bouillion Cubes, (0.33 serving)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
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