Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 66.5 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 10.2 mg |
Sodium | 44.9 mg |
Potassium | 126.8 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 0.1 g |
Sugars | 2.6 g |
Protein | 2.6 g |
Vitamin A | 6.1 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 4.3 % |
Vitamin D | 2.6 % |
Vitamin E | 0.8 % |
Calcium | 9.1 % |
Copper | 0.8 % |
Folate | 2.1 % |
Iron | 0.9 % |
Magnesium | 2.4 % |
Manganese | 1.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 7.1 % |
Riboflavin | 6.8 % |
Selenium | 3.2 % |
Thiamin | 1.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt-Garlic Dressing
View the full Yogurt-Garlic Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt-Garlic Dressing
50 calories of Sour Cream, (20 grams)
11 calories of Yogurt, plain, skim milk, (20 grams)
8 calories of Milk, 1%, (20 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Parsley, (0.33 tbsp)
Calories per serving of Yogurt-Garlic Dressing
50 calories of Sour Cream, (20 grams)
11 calories of Yogurt, plain, skim milk, (20 grams)
8 calories of Milk, 1%, (20 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Parsley, (0.33 tbsp)
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