Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 66.5
Total Fat 4.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 10.2 mg
Sodium 44.9 mg
Potassium 126.8 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.1 g
Sugars 2.6 g
Protein 2.6 g
Vitamin A 6.1 %
Vitamin B-12 4.5 %
Vitamin B-6 1.9 %
Vitamin C 4.3 %
Vitamin D 2.6 %
Vitamin E 0.8 %
Calcium 9.1 %
Copper 0.8 %
Folate 2.1 %
Iron 0.9 %
Magnesium 2.4 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 2.9 %
Phosphorus 7.1 %
Riboflavin 6.8 %
Selenium 3.2 %
Thiamin 1.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt-Garlic Dressing

View the full Yogurt-Garlic Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt-Garlic Dressing

50 calories of Sour Cream, (20 grams)

11 calories of Yogurt, plain, skim milk, (20 grams)

8 calories of Milk, 1%, (20 grams)

1 calories of Garlic, (0.33 clove)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Parsley, (0.33 tbsp)


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