Yogurt-Garlic Dressing

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 4.5 g
  • Cholesterol: 10.2 mg
  • Sodium: 44.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Yogurt-Garlic Dressing calories by ingredient
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Number of Servings: 3


    1 clove Garlic
    60 grams Sour Cream
    60 grams Yogurt, skim milk
    1 tbsp Parsley, fresh, chopped
    1 tbsp Onions, chopped
    1/2 tsp mustard
    60 grams milk, low fat
    salt + pepper


Mix everything together to get a nice salad dressing.
I also added the fluid of pickled cucumbers (1 tbsp) for taste because I accidentally used sour cream when I should have used light mayo.

Number of Servings: 3

Recipe submitted by SparkPeople user DISTELFLIEGE.

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