Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.4 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 18.1 mg |
| Sodium | 348.3 mg |
| Potassium | 208.7 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 15.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 30.1 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 1.7 % |
| Copper | 2.5 % |
| Folate | 1.9 % |
| Iron | 7.5 % |
| Magnesium | 5.5 % |
| Manganese | 3.3 % |
| Niacin | 41.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 11.0 % |
| Riboflavin | 3.6 % |
| Selenium | 69.8 % |
| Thiamin | 2.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Spicy Tuna salad
View the full Quick Spicy Tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Spicy Tuna salad
51 calories of Tuna, Canned in Water, drained, (2.13 oz)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Lime Juice, (0.33 fl oz)
1 calories of Cumin seed, (0.05 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Quick Spicy Tuna salad
51 calories of Tuna, Canned in Water, drained, (2.13 oz)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Lime Juice, (0.33 fl oz)
1 calories of Cumin seed, (0.05 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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