Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 148.2 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 30.1 mg |
Sodium | 98.6 mg |
Potassium | 832.8 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 4.6 g |
Sugars | 7.3 g |
Protein | 12.2 g |
Vitamin A | 75.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.6 % |
Vitamin C | 120.9 % |
Vitamin D | 0.0 % |
Vitamin E | 10.2 % |
Calcium | 10.4 % |
Copper | 8.0 % |
Folate | 24.2 % |
Iron | 11.2 % |
Magnesium | 10.7 % |
Manganese | 19.0 % |
Niacin | 9.1 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 7.6 % |
Riboflavin | 7.3 % |
Selenium | 2.6 % |
Thiamin | 11.4 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey cabbage soup
View the full Turkey cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey cabbage soup
64 calories of Jennie-O Lean Ground Turkey, (1.50 oz)
30 calories of Tomato juice, without salt added, (5.75 fl oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Turkey cabbage soup
64 calories of Jennie-O Lean Ground Turkey, (1.50 oz)
30 calories of Tomato juice, without salt added, (5.75 fl oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
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