Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 192.5
Total Fat 7.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.3 g
Cholesterol 53.7 mg
Sodium 126.3 mg
Potassium 252.8 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 19.7 g
Vitamin A 1.1 %
Vitamin B-12 3.6 %
Vitamin B-6 21.1 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 1.7 %
Copper 6.1 %
Folate 1.1 %
Iron 5.5 %
Magnesium 6.1 %
Manganese 13.5 %
Niacin 37.4 %
Pantothenic Acid 6.9 %
Phosphorus 17.4 %
Riboflavin 5.3 %
Selenium 26.2 %
Thiamin 7.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buchanan Chicken Salad

View the full Buchanan Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buchanan Chicken Salad

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

37 calories of Pecans, (0.19 oz (20 halves))

18 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.13 serving)

12 calories of Grapes, (0.19 cup, seedless)

8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)


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