Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.1 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 184.9 mg |
| Sodium | 130.9 mg |
| Potassium | 134.5 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.1 g |
| Protein | 9.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.7 % |
| Vitamin E | 2.4 % |
| Calcium | 2.8 % |
| Copper | 10.5 % |
| Folate | 5.5 % |
| Iron | 7.6 % |
| Magnesium | 7.8 % |
| Manganese | 10.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 11.7 % |
| Riboflavin | 13.8 % |
| Selenium | 20.2 % |
| Thiamin | 2.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Baked Cocoa Egg Custard
View the full Low Carb Baked Cocoa Egg Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Baked Cocoa Egg Custard
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
54 calories of Australia's Own Organic Malt Free Soy Milk, (0.50 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
Calories per serving of Low Carb Baked Cocoa Egg Custard
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
54 calories of Australia's Own Organic Malt Free Soy Milk, (0.50 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
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