Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 229.2
Total Fat 10.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.7 g
Cholesterol 22.9 mg
Sodium 62.9 mg
Potassium 123.0 mg
Total Carbohydrate 31.2 g
Dietary Fiber 6.0 g
Sugars 0.0 g
Protein 4.9 g
Vitamin A 5.5 %
Vitamin B-12 0.3 %
Vitamin B-6 4.9 %
Vitamin C 0.0 %
Vitamin D 1.5 %
Vitamin E 0.8 %
Calcium 0.7 %
Copper 8.4 %
Folate 2.4 %
Iron 5.9 %
Magnesium 13.2 %
Manganese 18.9 %
Niacin 3.9 %
Pantothenic Acid 1.8 %
Phosphorus 12.3 %
Riboflavin 6.9 %
Selenium 5.8 %
Thiamin 5.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popcorn homemade - popped buttered salted


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popcorn homemade - popped buttered salted

153 calories of Popcorn, air-popped, (5 cup)

77 calories of Butter, salted, (0.75 tbsp)


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