Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 73.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 229.2 mg
Potassium 248.1 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.0 g
Sugars 2.5 g
Protein 2.1 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 109.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.1 %
Copper 6.2 %
Folate 4.3 %
Iron 4.6 %
Magnesium 7.2 %
Manganese 26.2 %
Niacin 5.7 %
Pantothenic Acid 3.2 %
Phosphorus 5.2 %
Riboflavin 2.5 %
Selenium 0.6 %
Thiamin 4.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Brown Rice

View the full Mexican Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Brown Rice

41 calories of Brown Rice, medium grain, (0.19 cup)

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Green Peppers (bell peppers), (0.19 cup, strips)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.09 cup, chopped)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)

1 calories of Garlic, (0.25 cloves)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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