Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 46.9 mg |
| Sodium | 348.3 mg |
| Potassium | 185.5 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 8.3 g |
| Protein | 22.9 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 3.8 % |
| Copper | 5.4 % |
| Folate | 2.6 % |
| Iron | 8.1 % |
| Magnesium | 3.1 % |
| Manganese | 5.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.2 % |
| Selenium | 1.0 % |
| Thiamin | 2.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Mango Chicken Salad
View the full Curry Mango Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Mango Chicken Salad
94 calories of Kirkland chicken breast (canned), (3.13 oz)
34 calories of Mangos, (0.25 fruit without refuse)
30 calories of Raisins, golden seedless, (0.06 cup, packed)
20 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.50 tbsp)
8 calories of Fage 0% - nonfat Greek yogurt, (0.50 oz)
5 calories of Curry powder, (0.25 tbsp)
1 calories of Onions, raw, (0.25 slice, thin)
Calories per serving of Curry Mango Chicken Salad
94 calories of Kirkland chicken breast (canned), (3.13 oz)
34 calories of Mangos, (0.25 fruit without refuse)
30 calories of Raisins, golden seedless, (0.06 cup, packed)
20 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.50 tbsp)
8 calories of Fage 0% - nonfat Greek yogurt, (0.50 oz)
5 calories of Curry powder, (0.25 tbsp)
1 calories of Onions, raw, (0.25 slice, thin)
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