Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 84.0
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.3 mg
Sodium 107.2 mg
Potassium 47.3 mg
Total Carbohydrate 19.1 g
Dietary Fiber 2.2 g
Sugars 5.6 g
Protein 2.3 g
Vitamin A 0.9 %
Vitamin B-12 1.0 %
Vitamin B-6 1.0 %
Vitamin C 2.5 %
Vitamin D 1.2 %
Vitamin E 0.5 %
Calcium 5.3 %
Copper 0.6 %
Folate 0.6 %
Iron 1.1 %
Magnesium 0.7 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.9 %
Riboflavin 1.7 %
Selenium 1.5 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade applesauce muffins

View the full Homemade applesauce muffins Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade applesauce muffins

41 calories of Whole Wheat Flour, (0.10 cup)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Apples, fresh with skin, (0.24 small (2-1/2" dia) (approx 4 per lb))

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.02 serving)

1 calories of Honey, (0.02 tbsp)

1 calories of *Flax Seed Meal (ground flax), (0.02 tbsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Splenda No Calorie Sweetener, (0.57 tsp)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.