Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 85.1 mg |
| Sodium | 226.6 mg |
| Potassium | 265.3 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 16.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 11.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.2 % |
| Copper | 7.0 % |
| Folate | 14.0 % |
| Iron | 9.4 % |
| Magnesium | 9.4 % |
| Manganese | 31.8 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 15.7 % |
| Riboflavin | 13.0 % |
| Selenium | 14.0 % |
| Thiamin | 12.2 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken with capers
View the full chicken with capers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken with capers
74 calories of Spinach Pasta, cooked, (2 oz)
73 calories of Chicken Thigh, (1.50 unit (yield from 1 lb ready-to-cook chicken))
51 calories of Butter, salted, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Ginger, ground, (0.25 tbsp)
5 calories of Flour, white, (0.01 cup)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Apple juice, unsweetened, (0.01 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of chicken with capers
74 calories of Spinach Pasta, cooked, (2 oz)
73 calories of Chicken Thigh, (1.50 unit (yield from 1 lb ready-to-cook chicken))
51 calories of Butter, salted, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Ginger, ground, (0.25 tbsp)
5 calories of Flour, white, (0.01 cup)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Apple juice, unsweetened, (0.01 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Capers, canned, (0.50 tbsp, drained)
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