Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 157.3
Total Fat 3.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 16.5 mg
Sodium 500.1 mg
Potassium 500.6 mg
Total Carbohydrate 12.1 g
Dietary Fiber 6.7 g
Sugars 5.8 g
Protein 15.2 g
Vitamin A 9.4 %
Vitamin B-12 1.8 %
Vitamin B-6 10.2 %
Vitamin C 55.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 11.3 %
Copper 1.2 %
Folate 0.8 %
Iron 9.6 %
Magnesium 2.4 %
Manganese 6.5 %
Niacin 16.1 %
Pantothenic Acid 2.7 %
Phosphorus 6.3 %
Riboflavin 8.0 %
Selenium 8.0 %
Thiamin 8.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tomato Edamame

View the full Chicken Tomato Edamame Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tomato Edamame

76 calories of Edamame, frozen, prepared, (0.40 Cup)

38 calories of Hunt's Diced Tomato, (0.76 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Raw White Onion (Serving = 1 medium Onion), (0.10 serving)

5 calories of Garlic, (1.20 tsp)

1 calories of Celery, raw, (0.40 stalk, small (5" long))


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