Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 157.3 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 16.5 mg |
Sodium | 500.1 mg |
Potassium | 500.6 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 6.7 g |
Sugars | 5.8 g |
Protein | 15.2 g |
Vitamin A | 9.4 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 55.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 11.3 % |
Copper | 1.2 % |
Folate | 0.8 % |
Iron | 9.6 % |
Magnesium | 2.4 % |
Manganese | 6.5 % |
Niacin | 16.1 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.3 % |
Riboflavin | 8.0 % |
Selenium | 8.0 % |
Thiamin | 8.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tomato Edamame
View the full Chicken Tomato Edamame Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tomato Edamame
76 calories of Edamame, frozen, prepared, (0.40 Cup)
38 calories of Hunt's Diced Tomato, (0.76 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Raw White Onion (Serving = 1 medium Onion), (0.10 serving)
5 calories of Garlic, (1.20 tsp)
1 calories of Celery, raw, (0.40 stalk, small (5" long))
Calories per serving of Chicken Tomato Edamame
76 calories of Edamame, frozen, prepared, (0.40 Cup)
38 calories of Hunt's Diced Tomato, (0.76 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Raw White Onion (Serving = 1 medium Onion), (0.10 serving)
5 calories of Garlic, (1.20 tsp)
1 calories of Celery, raw, (0.40 stalk, small (5" long))
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