Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 76.1 mg |
| Sodium | 1,273.1 mg |
| Potassium | 1,514.5 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 11.7 g |
| Protein | 17.1 g |
| Vitamin A | 133.8 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 42.2 % |
| Vitamin C | 68.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 7.9 % |
| Copper | 22.8 % |
| Folate | 17.2 % |
| Iron | 22.6 % |
| Magnesium | 25.6 % |
| Manganese | 22.9 % |
| Niacin | 34.1 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 28.4 % |
| Riboflavin | 18.4 % |
| Selenium | 54.5 % |
| Thiamin | 17.4 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Stew - slow cooker
View the full Fish Stew - slow cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Stew - slow cooker
79 calories of Cod (fish), (2.67 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
53 calories of Tomato Sauce, (0.67 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
16 calories of Shrimp, cooked, (3 large)
13 calories of Baby Carrots, raw, (4 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of McCormick Old Bay Seasoning, (0.17 tsp)
Calories per serving of Fish Stew - slow cooker
79 calories of Cod (fish), (2.67 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
53 calories of Tomato Sauce, (0.67 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
16 calories of Shrimp, cooked, (3 large)
13 calories of Baby Carrots, raw, (4 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of McCormick Old Bay Seasoning, (0.17 tsp)
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