Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 292.4
Total Fat 3.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.5 mg
Sodium 590.6 mg
Potassium 77.5 mg
Total Carbohydrate 55.7 g
Dietary Fiber 4.5 g
Sugars 9.8 g
Protein 10.1 g
Vitamin A 27.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 88.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.7 %
Copper 1.5 %
Folate 32.1 %
Iron 14.6 %
Magnesium 1.1 %
Manganese 2.7 %
Niacin 16.0 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 15.8 %
Selenium 0.2 %
Thiamin 36.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pasta

View the full Veggie Pasta Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pasta

200 calories of Barilla Mini Penne, (2 oz)

79 calories of Bertolli five cheese pasta sauce, (0.44 cup)

7 calories of Green Peppers (bell peppers), (0.19 cup, strips)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Onions, raw, (0.03 cup, chopped)


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