Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 165.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 44.2 mg
Potassium 517.1 mg
Total Carbohydrate 42.2 g
Dietary Fiber 3.0 g
Sugars 30.7 g
Protein 2.0 g
Vitamin A 135.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 15.2 %
Calcium 4.1 %
Copper 7.6 %
Folate 2.9 %
Iron 5.7 %
Magnesium 5.1 %
Manganese 10.3 %
Niacin 4.4 %
Pantothenic Acid 1.7 %
Phosphorus 5.9 %
Riboflavin 4.0 %
Selenium 0.5 %
Thiamin 6.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot and Raisin Salad

View the full Carrot and Raisin Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot and Raisin Salad

123 calories of Raisins, (0.25 cup, packed)

23 calories of Carrots, raw, (0.50 cup, grated)

19 calories of Odwalla Mango Tango JUICE, (1 oz)


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