Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.3 mg |
| Potassium | 89.3 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.9 g |
| Protein | 1.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 3.4 % |
| Folate | 0.9 % |
| Iron | 2.7 % |
| Magnesium | 1.7 % |
| Manganese | 7.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100 Calorie Snack
View the full 100 Calorie Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100 Calorie Snack
24 calories of Walnuts, (0.13 oz)
18 calories of 140 Nut Clusters, (0.13 oz)
17 calories of Snack Chex Mix, (3.75 gram)
13 calories of Argires Dried Cranberries, (3.75 gram(s))
11 calories of Raisins, (3.75 grams)
9 calories of prunes sun sweet pitted prunes 40 g 5 prunes, (3.75 gram(s))
9 calories of Dried Apple, (3.75 gram(s))
Calories per serving of 100 Calorie Snack
24 calories of Walnuts, (0.13 oz)
18 calories of 140 Nut Clusters, (0.13 oz)
17 calories of Snack Chex Mix, (3.75 gram)
13 calories of Argires Dried Cranberries, (3.75 gram(s))
11 calories of Raisins, (3.75 grams)
9 calories of prunes sun sweet pitted prunes 40 g 5 prunes, (3.75 gram(s))
9 calories of Dried Apple, (3.75 gram(s))
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