Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 116.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 65.0 mg |
Sodium | 540.7 mg |
Potassium | 1.7 mg |
Total Carbohydrate | 1.1 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 23.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 6.2 % |
Magnesium | 0.1 % |
Manganese | 0.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Baked Chicken
View the full Weight Watchers Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Baked Chicken
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Lemon & Herb Seasoning Blend-Presodent's Choice, (0.50 tsp)
1 calories of pam (1 spray), (0.25 serving)
1 calories of Dried Thyme, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Weight Watchers Baked Chicken
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Lemon & Herb Seasoning Blend-Presodent's Choice, (0.50 tsp)
1 calories of pam (1 spray), (0.25 serving)
1 calories of Dried Thyme, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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