Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 66.3 mg |
| Sodium | 383.6 mg |
| Potassium | 292.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.9 g |
| Protein | 25.1 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.7 % |
| Calcium | 21.5 % |
| Copper | 3.5 % |
| Folate | 3.1 % |
| Iron | 8.8 % |
| Magnesium | 5.3 % |
| Manganese | 2.0 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 18.2 % |
| Riboflavin | 12.2 % |
| Selenium | 38.6 % |
| Thiamin | 4.6 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat easy cheeseburger pie
View the full low fat easy cheeseburger pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat easy cheeseburger pie
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of low fat easy cheeseburger pie
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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