Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.9 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 93.6 mg |
| Sodium | 1,021.3 mg |
| Potassium | 1,115.0 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 3.8 g |
| Protein | 43.7 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 42.6 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.1 % |
| Copper | 10.2 % |
| Folate | 4.3 % |
| Iron | 19.7 % |
| Magnesium | 10.5 % |
| Manganese | 2.7 % |
| Niacin | 44.2 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 36.4 % |
| Riboflavin | 27.5 % |
| Selenium | 86.4 % |
| Thiamin | 98.1 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cowboy Pork Chops and Pinto Beans
View the full Cowboy Pork Chops and Pinto Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cowboy Pork Chops and Pinto Beans
262 calories of Pork loin (chops), (0.38 lb)
80 calories of Bush's Pinto Beans, (0.50 cup)
20 calories of Kraft Barbecue Sauce Hickory Smoke, (1 tbsp)
9 calories of Salsa, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cumin, Ground, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of pam cooking spray, (0.25 serving)
Calories per serving of Cowboy Pork Chops and Pinto Beans
262 calories of Pork loin (chops), (0.38 lb)
80 calories of Bush's Pinto Beans, (0.50 cup)
20 calories of Kraft Barbecue Sauce Hickory Smoke, (1 tbsp)
9 calories of Salsa, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cumin, Ground, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of pam cooking spray, (0.25 serving)
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