Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 152.0
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 2.5 mg
Sodium 164.5 mg
Potassium 94.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 2.3 g
Sugars 3.0 g
Protein 5.6 g
Vitamin A 22.9 %
Vitamin B-12 0.0 %
Vitamin B-6 19.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.8 %
Copper 4.0 %
Folate 19.0 %
Iron 41.3 %
Magnesium 8.8 %
Manganese 52.8 %
Niacin 18.9 %
Pantothenic Acid 1.6 %
Phosphorus 11.4 %
Riboflavin 18.9 %
Selenium 0.0 %
Thiamin 18.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Cheesecake Oatmeal

View the full Strawberry Cheesecake Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Cheesecake Oatmeal

100 calories of Quaker Instant Oatmeal Original, prepared with water, (1 Packet)

15 calories of Albertson's Fat Free Cream Cheese, (1 tbsp)

15 calories of GV sugar free french vanilla pudding mix(1/4 box serving), (0.50 serving)

10 calories of Smuckers Sugar Free Strawberry Jam, (1 tbsp)

10 calories of Albertson's Fat Free Whipped Topping, (1 tbsp)

2 calories of vanilla extract, imitation, (1 tsp)


No nutrition or calorie comments found.