Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 197.5
Total Fat 6.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.4 g
Cholesterol 17.9 mg
Sodium 442.2 mg
Potassium 325.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 1.5 g
Sugars 4.6 g
Protein 10.0 g
Vitamin A 1.9 %
Vitamin B-12 5.2 %
Vitamin B-6 8.3 %
Vitamin C 3.9 %
Vitamin D 4.1 %
Vitamin E 0.7 %
Calcium 5.1 %
Copper 6.9 %
Folate 4.4 %
Iron 5.4 %
Magnesium 4.0 %
Manganese 3.0 %
Niacin 17.0 %
Pantothenic Acid 3.8 %
Phosphorus 7.7 %
Riboflavin 13.2 %
Selenium 8.6 %
Thiamin 5.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chicken & Dumplings

View the full Homemade Chicken & Dumplings Recipe & Instructions
Submitted by: AZCHRISANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chicken & Dumplings

93 calories of Heart Smart Bisquick (mix only), (0.22 cup)

43 calories of Chicken stock, home-prepared, (0.50 cup)

21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)

6 calories of Soy Milk Plain Light, (0.08 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (1.25 cup (8 fl oz))


No nutrition or calorie comments found.