Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.3 mg |
| Sodium | 209.4 mg |
| Potassium | 164.3 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.7 g |
| Protein | 2.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 6.3 % |
| Copper | 1.1 % |
| Folate | 7.3 % |
| Iron | 1.4 % |
| Magnesium | 1.9 % |
| Manganese | 3.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Cauliflower Salad
View the full Cheesey Cauliflower Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Cauliflower Salad
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
19 calories of cheese, shredded Weight Watchers Mexican Style Four Cheese, (0.08 cup)
13 calories of Cauliflower, raw, (0.50 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Good Seasons Italian all natural seasoning packet, (6.67 gram(s))
Calories per serving of Cheesey Cauliflower Salad
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
19 calories of cheese, shredded Weight Watchers Mexican Style Four Cheese, (0.08 cup)
13 calories of Cauliflower, raw, (0.50 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Good Seasons Italian all natural seasoning packet, (6.67 gram(s))
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