Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 82.4
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.1 g
Cholesterol 21.4 mg
Sodium 147.5 mg
Potassium 154.4 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.6 g
Sugars 1.6 g
Protein 8.0 g
Vitamin A 3.3 %
Vitamin B-12 1.8 %
Vitamin B-6 9.2 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.8 %
Copper 1.8 %
Folate 1.9 %
Iron 2.0 %
Magnesium 3.0 %
Manganese 2.1 %
Niacin 16.7 %
Pantothenic Acid 3.2 %
Phosphorus 6.4 %
Riboflavin 2.5 %
Selenium 7.4 %
Thiamin 2.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

40 calories of Kraft miracle whip regular, (1 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

8 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.06 cup)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

2 calories of Onion (raw), chopped, (0.38 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Cucumber (peeled), (0.06 cup, sliced)


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