Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 11.9
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 21.2 mg
Sodium 9.0 mg
Potassium 6.7 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 1.4 g
Vitamin A 0.6 %
Vitamin B-12 0.9 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.6 %
Iron 0.4 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.7 %
Phosphorus 0.9 %
Riboflavin 1.5 %
Selenium 2.3 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dukan Alternative Oil-Free Mayonnaise

View the full Dukan Alternative Oil-Free Mayonnaise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dukan Alternative Oil-Free Mayonnaise

8 calories of Hard Boiled Egg, (0.10 large)

4 calories of Quark - no fat cream cheese (UK), (5.50 gram(s))

0 calories of Yellow Mustard, (0.05 tsp or 1 packet)


Nutrition & Calorie Comments  

Really great and really simple. I added a bit of salt too but not anything else and then whizzed it up in my electric mini chopper and it came out smooth, creamy and very like the 'real' thing.