Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.5
Total Fat 9.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.3 g
Cholesterol 42.2 mg
Sodium 1,071.8 mg
Potassium 206.3 mg
Total Carbohydrate 20.8 g
Dietary Fiber 9.5 g
Sugars 3.0 g
Protein 24.7 g
Vitamin A 27.6 %
Vitamin B-12 4.2 %
Vitamin B-6 12.8 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 12.2 %
Copper 3.3 %
Folate 6.8 %
Iron 17.7 %
Magnesium 5.2 %
Manganese 7.2 %
Niacin 20.0 %
Pantothenic Acid 5.8 %
Phosphorus 12.1 %
Riboflavin 8.1 %
Selenium 15.6 %
Thiamin 2.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caprese chicken salad

View the full Caprese chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caprese chicken salad

97 calories of Canned Chicken, (0.42 can (5 oz))

90 calories of best life light flatout wraps garden spinach, (1 serving)

25 calories of Kraft Light Basalmic Vinagrette, (1 serving)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)

2 calories of Spinach, fresh, (0.33 cup)

0 calories of Basil, (2.50 leaves)


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