Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.8
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 9.9 mg
Sodium 241.3 mg
Potassium 140.3 mg
Total Carbohydrate 9.2 g
Dietary Fiber 3.2 g
Sugars 1.5 g
Protein 9.3 g
Vitamin A 7.5 %
Vitamin B-12 27.0 %
Vitamin B-6 8.7 %
Vitamin C 11.0 %
Vitamin D 0.3 %
Vitamin E 0.5 %
Calcium 8.2 %
Copper 1.9 %
Folate 7.9 %
Iron 7.4 %
Magnesium 1.0 %
Manganese 0.6 %
Niacin 10.8 %
Pantothenic Acid 0.5 %
Phosphorus 5.1 %
Riboflavin 5.4 %
Selenium 1.9 %
Thiamin 10.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poblano Relleno (modified)

View the full Poblano Relleno (modified) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poblano Relleno (modified)

41 calories of Morningstar Farms- Meal starter crumble, (28.33 gram(s))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

17 calories of Vegetables, frozen: Birds Eye, SF, Baby Broccoli Blend, 96g/serving, 2.98 servings/bag, (0.28 serving)

9 calories of Bread Crumbs PANKO Kikkoman 1/2 cup=1serving, (0.08 serving)

9 calories of poblano pepper (1 pepper), (0.50 serving)

3 calories of Salsa, (0.04 cup)


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