Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 390.9 mg |
| Potassium | 161.0 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.6 g |
| Protein | 2.5 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.8 % |
| Calcium | 2.8 % |
| Copper | 6.8 % |
| Folate | 7.4 % |
| Iron | 4.1 % |
| Magnesium | 4.7 % |
| Manganese | 11.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 8.2 % |
| Riboflavin | 2.9 % |
| Selenium | 6.6 % |
| Thiamin | 2.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Cabbage Salad
View the full Oriental Cabbage Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Cabbage Salad
58 calories of Canola Oil, (0.03 cup)
30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
12 calories of Almonds, (0.02 cup, slivered)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Scallions, raw, (0.04 cup, chopped)
Calories per serving of Oriental Cabbage Salad
58 calories of Canola Oil, (0.03 cup)
30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
12 calories of Almonds, (0.02 cup, slivered)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Scallions, raw, (0.04 cup, chopped)
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