Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.4
Total Fat 4.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 55.1 mg
Sodium 1,405.5 mg
Potassium 367.5 mg
Total Carbohydrate 14.0 g
Dietary Fiber 3.4 g
Sugars 0.7 g
Protein 25.2 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 4.8 %
Copper 6.8 %
Folate 6.9 %
Iron 11.9 %
Magnesium 7.4 %
Manganese 19.6 %
Niacin 4.3 %
Pantothenic Acid 2.3 %
Phosphorus 6.0 %
Riboflavin 3.3 %
Selenium 2.3 %
Thiamin 5.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamaican Curry Chicken

View the full Jamaican Curry Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamaican Curry Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

31 calories of Canola Oil, (0.25 tbsp)

26 calories of Potato, raw, (0.25 cup diced)

15 calories of Curry powder, (0.75 tbsp)

7 calories of Onions, raw, (0.25 small)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

4 calories of Garlic, (1 cloves)

3 calories of Scallions, raw, (0.38 large)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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