Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.0 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,075.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.0 g |
| Protein | 13.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Ham and Swiss Wrap
View the full Smoked Ham and Swiss Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Ham and Swiss Wrap
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
60 calories of Heritage Swiss Cheese, (1 serving)
45 calories of Philladelphia Cream Cheese, (0.50 serving)
30 calories of Smoked Ham (4 slices), (0.50 serving)
Calories per serving of Smoked Ham and Swiss Wrap
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
60 calories of Heritage Swiss Cheese, (1 serving)
45 calories of Philladelphia Cream Cheese, (0.50 serving)
30 calories of Smoked Ham (4 slices), (0.50 serving)
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