Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 776.6
Total Fat 42.3 g
Saturated Fat 11.6 g
Polyunsaturated Fat 12.1 g
Monounsaturated Fat 14.7 g
Cholesterol 249.8 mg
Sodium 562.0 mg
Potassium 1,973.2 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.0 g
Sugars 7.3 g
Protein 80.2 g
Vitamin A 11.5 %
Vitamin B-12 156.9 %
Vitamin B-6 146.3 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.5 %
Copper 54.2 %
Folate 22.9 %
Iron 19.0 %
Magnesium 30.9 %
Manganese 20.3 %
Niacin 155.7 %
Pantothenic Acid 60.0 %
Phosphorus 81.3 %
Riboflavin 89.3 %
Selenium 206.7 %
Thiamin 59.8 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan Coated Salmon

View the full Pecan Coated Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan Coated Salmon

438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)

98 calories of Butter, unsalted, (0.06 cup)

49 calories of Pecans, (0.06 cup, chopped)

28 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.25 serving)

24 calories of Honey, (0.38 tbsp)

11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)


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