Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 993.9 mg |
| Potassium | 898.0 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 8.2 g |
| Protein | 12.9 g |
| Vitamin A | 303.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.5 % |
| Copper | 4.5 % |
| Folate | 6.6 % |
| Iron | 13.2 % |
| Magnesium | 6.9 % |
| Manganese | 14.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.2 % |
| Selenium | 1.0 % |
| Thiamin | 5.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Beef Pot Roast Soup
View the full Easy Beef Pot Roast Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Beef Pot Roast Soup
109 calories of Brown rice (1 cup cooked), (0.50 serving)
80 calories of Beef Pot Roast soup, Progresso Light, (1 cup)
60 calories of Beef fajitas, John Soules, (1.50 oz)
27 calories of Carrots, cooked, (0.50 cup slices)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Easy Beef Pot Roast Soup
109 calories of Brown rice (1 cup cooked), (0.50 serving)
80 calories of Beef Pot Roast soup, Progresso Light, (1 cup)
60 calories of Beef fajitas, John Soules, (1.50 oz)
27 calories of Carrots, cooked, (0.50 cup slices)
14 calories of Zucchini, (0.50 cup, sliced)
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