Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 8.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 2.5 mg
Sodium 1,199.1 mg
Potassium 494.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 3.3 g
Sugars 3.4 g
Protein 4.1 g
Vitamin A 22.4 %
Vitamin B-12 0.3 %
Vitamin B-6 15.7 %
Vitamin C 111.3 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 5.7 %
Copper 8.4 %
Folate 10.2 %
Iron 6.2 %
Magnesium 7.3 %
Manganese 13.8 %
Niacin 6.9 %
Pantothenic Acid 4.7 %
Phosphorus 6.7 %
Riboflavin 7.0 %
Selenium 1.4 %
Thiamin 9.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato and Bell Pepper Soup

View the full Tomato and Bell Pepper Soup Recipe & Instructions
Submitted by: DOREMCDON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Bell Pepper Soup

36 calories of Pesto Sauce, (0.03 cup)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

16 calories of Chicken Broth or Bouillon, (0.75 cup (8 fl oz))

15 calories of Onions, raw, (0.25 cup, chopped)


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