Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 2.5 mg |
| Sodium | 1,199.1 mg |
| Potassium | 494.4 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.4 g |
| Protein | 4.1 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 111.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 5.7 % |
| Copper | 8.4 % |
| Folate | 10.2 % |
| Iron | 6.2 % |
| Magnesium | 7.3 % |
| Manganese | 13.8 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.7 % |
| Riboflavin | 7.0 % |
| Selenium | 1.4 % |
| Thiamin | 9.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and Bell Pepper Soup
View the full Tomato and Bell Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and Bell Pepper Soup
36 calories of Pesto Sauce, (0.03 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
16 calories of Chicken Broth or Bouillon, (0.75 cup (8 fl oz))
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Tomato and Bell Pepper Soup
36 calories of Pesto Sauce, (0.03 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
16 calories of Chicken Broth or Bouillon, (0.75 cup (8 fl oz))
15 calories of Onions, raw, (0.25 cup, chopped)
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